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February 25, 2010/
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Almost everyone who talks with me about the dietary aspects of their health regimen mentions cutting back on or eliminating bread. They offer various reasons such as celiac disease, gluten intolerance, carb addiction, etc. In most cases, their reasons affect body weight, or what I’m calling here today a desire...
February 24, 2010/
These might be turnip greens. Or mustard greens. I’ve forgotten since I took the picture last week and didn’t have time to post it till today. I found a turnip in the fridge later–that would have been a reasonable pairing: turnip and turnip greens! But the day I fixed this...
February 19, 2010/
Thanks to Larry Rosenberg for this guest post. For years I was aware that important people to me were becoming vegetarians. Some gave the explanation of better health (or less weight and disease), better for animals (who will now be more at ease with you), or better for the Earth’s...
February 16, 2010/
Oatmeal is good for you. Check out oatmeal’s nutritional stats. It can help lower cholesterol. It has soluble fiber – good for irritable bowel syndrome and related disorders. It’s warm. It feels nourishing while it is being nourishing. Why don’t we eat it more often? Because we think it’s too much...
February 4, 2010/
I’ve blogged about stir fry a lot. The truth is, my “stir fry” has little in common with stir fry except for similar ingredients and a bent toward healthfulness. Is it because I don’t have a wok (or a place to store one) or because I can’t stir fast enough?...
January 22, 2010/
I’ve blogged about several new foods or new ways to prepare them. Now that I have a bit more experience, I’ll report on several. 5 SPICE POWDER I made some. I bought some. I like what I made better. Pal Richard said, “Yes, because it’s so much fresher.” Not sure...
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