September 28, 2014/
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The month or so of rotator cuff surgery preparation I’ve done is a blog in itself, but this post is...
- 5 spice powder
- a meal in a dish
- Acorn squash
- aluminum foil and tomato
- asparagus
- bananas
- bell peppers
- brassica
- bread
- buns
- cabbage
- carnivore
- chickpeas
- chili
- coconut milk
- corn-fed
- crackers
- Curry
- dish
- Dr. Michael Gregor
- eat color
- eat locally grown produce
- Eggplant
- food discovery
- freezing food
- fresh greens
- frozen food
- Fruit
- garbanzos
- greens and beans
- gustatory
- herbivore
- HFCS
- high fructose corn syrup
- home
- ideal weight
- Jeanie Hooper Reed
- Jerusalem artichokes
- king corn
- kitchen equipment
- kitchen hygiene
- longevity
- low-carb
- Make your own 5 spice powder
- McDonald's menu
- meat eating
- Michael Pollan
- microwavable
- morningstar farms
- Mustard greens
- napa cabbage
- Nuts
- omnivore
- onion garlic
- Onion odor
- oranges
- organic brown rice
- organic foods
- organics
- parmesan substitute
- people
- pinto beans
- plum vinegar
- prepare ahead
- pressure cooking
- quick lunch or meal
- rapa
- recipe crumbles
- recipes
- red peppers
- rice
- Roasting peppers
- ry-krisp
- Safeway sauce
- salad
- salad greens
- Sandwiches
- savoy cabbage
- soups
- Split peas
- stir fry
- stop smoking
- Stuffed bell peppers
- stuffed squash
- sunchokes
- toasting almonds
- tomato nutrition
- turnip greens
- Ume Plum Vinegar
- varietals
- vegan
- vegeburger
- vegeburgers
- vegetable bin
- vegetables
- vegetarian
- Veggie burgers
- Veggie wraps
- veggies
- vitamins minerals
- vitamix
- Weight loss
- winter squash
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A hack, in today’s parlance, is something that makes life easier, whether a shortcut or a new idea. Here are...
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December 10, 2012/
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September 9, 2012/
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March 8, 2011/
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June 25, 2010/
Today I discovered Nabisco’s Wheat Thins Flatbread – Tuscan style. I wasn’t hungry when I got home from the store,...
May 28, 2010/
After my ode to Napa cabbage (my first post), a correction is in order. I went on and on about Napa cabbage....
May 26, 2010/
haven’t been a big fan of making wraps at home; though, wraps are often one of the most healthful choices...