Food Blog Dot Com is written
by Lin Ennis, a writer passionate
about good food, healthful
food and food as medicine.
The month or so of rotator cuff surgery preparation I’ve done is a blog in itself, but this post is strictly about preparing food to take to work for lunch, food that is easy to eat (I’ve been advised by previous shoulder surgery survivors that sandwiches are great!) and can be prepared ahead of time … Read more
My new favorite soup was inspired by a chef from whom I gathered the idea of bulking up hearty, traditionally creamed soups with compatible vegetables that will not overpower the flavor focus, thus eliminating the need for butter and heavy cream (delicious though they are!). When I got a coupon for asparagus at $2.49, while … Read more
haven’t been a big fan of making wraps at home; though, wraps are often one of the most healthful choices when eating out. The main reason I didn’t stick with buying the huge flour tortillas and wrapping food in them is their calorie load often compared to that of bread while their ingredient content (white … Read more
When my friend Kate and I scheduled a meeting over lunch at my house, she said, “Let me bring lunch. I’m a real foodie.” Knowing I am a vegetarian, she brought quinoa-stuffed acorn squash and an elegant salad. As she laid things out, I learned she was a lifetime member of Weight Watchers. (That means … Read more
Almost everyone who talks with me about the dietary aspects of their health regimen mentions cutting back on or eliminating bread. They offer various reasons such as celiac disease, gluten intolerance, carb addiction, etc. In most cases, their reasons affect body weight, or what I’m calling here today a desire for skinny buns. Years ago, … Read more
These might be turnip greens. Or mustard greens. I’ve forgotten since I took the picture last week and didn’t have time to post it till today. I found a turnip in the fridge later–that would have been a reasonable pairing: turnip and turnip greens! But the day I fixed this for lunch, I was all … Read more